Vegan MoFo #22 – A-Z of Gluten Free Veganism (Tomatoes)



Welcome to day 22 of vegan month of food! Today we’re up to T in our alphabet of gluten free veganism and I want to talk to you about one of my favourite ingredients – tomatoes.

Tomatoes are a gorgeous and versatile fruit. They’re a nutritious addition to your diet as a source of vitamins A, C and E as well as potassium. While tomatoes are absolutely delicious added to salads (especially in the summer), they are just as good in a variety of dishes. Here are a few of my favourites.


Mexican Tortilla Salad



Baked Tomato Aubergines and Mushrooms



Tomato and Basil Soup



Tomato and Roasted Aubergine Stew with Chickpeas


What are your favourite ways to eat tomatoes?


Don’t forget to enter the competition in yesterday’s post to win some Frank Chocolate Snack Bars!


3 thoughts on “Vegan MoFo #22 – A-Z of Gluten Free Veganism (Tomatoes)

  1. I’m also a fan of tomato soup. I also have a kale/tomato/dried cranberry salad that I love to make. And during the summer, at the height of tomato season, just a thick slice on some bread with vegenaise and salt.

  2. Pingback: Vegan MoFo Round Up! | Vegan Beckles

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