Vegan MoFo #22 – A-Z of Gluten Free Veganism (Tomatoes)

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Welcome to day 22 of vegan month of food! Today we’re up to T in our alphabet of gluten free veganism and I want to talk to you about one of my favourite ingredients – tomatoes.

Tomatoes are a gorgeous and versatile fruit. They’re a nutritious addition to your diet as a source of vitamins A, C and E as well as potassium. While tomatoes are absolutely delicious added to salads (especially in the summer), they are just as good in a variety of dishes. Here are a few of my favourites.

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Mexican Tortilla Salad

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Baked Tomato Aubergines and Mushrooms

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Tomato and Basil Soup

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Tomato and Roasted Aubergine Stew with Chickpeas

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What are your favourite ways to eat tomatoes?

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Don’t forget to enter the competition in yesterday’s post to win some Frank Chocolate Snack Bars!

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3 thoughts on “Vegan MoFo #22 – A-Z of Gluten Free Veganism (Tomatoes)

  1. I’m also a fan of tomato soup. I also have a kale/tomato/dried cranberry salad that I love to make. And during the summer, at the height of tomato season, just a thick slice on some bread with vegenaise and salt.

  2. Pingback: Vegan MoFo Round Up! | Vegan Beckles

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