Vegan MoFo #19 – A-Z of Gluten Free Veganism (Quinoa)

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Welcome to day 19 of Vegan MoFo! Today we’re carrying on our A-Z of Gluten Free Veganism with Q – Quinoa.

Quinoa is used to replace grains such as rice and cous cous in various meals. It’s little known that quinoa is actually the seed of a plant and not a grain! It is also a protein powerhouse as it contains each of the nine essential amino acids, making it a “complete protein”. I use quinoa a lot, boiling it in some vegetable stock for around 15 minutes and serving it instead of rice. Here are a few recipes I’ve used it in:

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Braised purple sprouting broccoli with red quinoa

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Chickpea quinoa pilaf from Veganomicon

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Quinoa and roasted cherry tomato stuffed portobello mushroom

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Quinoa and roasted tomato salad

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What are your favourite ways to use quinoa?

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3 thoughts on “Vegan MoFo #19 – A-Z of Gluten Free Veganism (Quinoa)

  1. Pingback: Vegan MoFo Round Up! | Vegan Beckles

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